Aquatic physical therapy, also known as hydrotherapy, uses the unique properties of water—buoyancy, resistance, and hydrostatic pressure—to support rehabilitation, improve mobility, and reduce pain. W
🌅 A Simple Ocean Therapy Practice Next time you visit the ocean, try this: Stand still and take 5 slow breaths, syncing with the waves Walk slowly along the shore, noticing how your body adjusts Enga
Comments